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2010 Practice Schedule:
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Where to Go:
All practices will be at Nordhoff High School. Practice
starts at 5:00 pm sharp.
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What to Bring:
Athletes should wear running shorts, a suitable top (t-shirt or tank top),
socks, and running shoes.
Also bring water, sweat pants and sweat shirt, and a
positive attitude to every practice.
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Log: Some athletes
like to keep a log to record goals, race times, and other information.
We encourage that they bring their goal books to practice.
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Pickup:
It is mandatory that parents pick up athletes on time.
Two coaches must wait until all athletes have been picked up
from practice.
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Rain: If it's pouring rain at 4:30 pm, practice will be cancelled.
If there's just a light mist, practice will be held as scheduled.
If you aren't sure, call Ed Italo at 746-0922.
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Week Day Schedule:
Monday: Gremlin
& Bantam – Running, Jumps & Relays
Tuesday: Midget,
Youth & Intermediate – Running
Wednesday:
All Groups – Field Events
Thursday:
Midget, Youth & Intermediates – Running
Practice Times:
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Age Group |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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Youth/Intermediate* |
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5:00-6:00 |
5:00-6:00 |
5:00-6:00 |
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Midget* |
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5:00-6:00 |
5:00-6:00 |
5:00-6:00 |
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Bantam |
5:00-6:00 |
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5:00-6:00 |
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Gremlin |
5:00-6:00 |
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5:00-6:00 |
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*Midget/Youth/Intermediate
practice will end at 6:30pm after daylight savings time starts – the
actual date this will be announced ahead of time |
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